Balanced with B

My online coaching service is dedicated to empowering individuals to achieve a healthy and active lifestyle. I offer personalised training plans that take a holistic approach, addressing not just fitness but also nutrition, lifestyle modifications and stress management, providing you with the tools to feel motivated and prepared for whatever your goals may be - and I’ll be there to support you and hold you accountable throughout your journey. 

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I am available to offer massage therapy at festivals, events and retreats across the UK. Treatments range from blissful & invigorating deep tissue or relaxing massage to targeted spots massage, aiding injury recovery, pre/post-event massage or to help treat any niggling aches and pains.